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Etiquette
Certain little things make practices much smoother and
more fun for everyone. Below is a brief and in no way
comprehensive set of some basic lane etiquette. Please
try to follow these so that everyone can get the most
out of their workout!
Quacking…
• Learn the names of your fellow ducks. In addition
to being polite, it really does make everyone’s
life easier if you’re able to address them by
name. Plus, who knows, you may even make a new friend…who’d
‘a thought!?
• Understand the interval (speed) for the lane.
Does everyone understand? Are you in the right lane?
Are you ordered from fastest to slowest? This may change
for each set or activity that you do (i.e. someone may
go first for the kick set, and then last on the pull
or swim set – so order yourselves based on WHAT
you are doing, not just on swimming speed…and
be prepared to shuffle!).
• Always be sure that everyone in your lane understands
what the set you are doing is. If someone doesn’t,
take a couple of seconds and explain it to them…it
will make the whole set go smoother and make everyone
feel included.
• On long swims where lapping may occur, be sure
to communicate with each other about how that will happen.
• If you are going to modify the set, be sure
to ask the coach first. If they give you the OK, then
let your lanemates know what you are doing, and place
yourself accordingly. If the coach says no to your request,
then please respect their decision – it is surely
for a good reason!
Duck eyes…and ears
• Always make sure that everyone in the lane knows
what the set is…if you don’t know, then
ask!
• Take responsibility for counting, you can do
it!
• Watch the pace clock and know when you are supposed
to go. This also means satying in your spot 5 seconds
behind the swimming in front of you.
• Be aware of what is happening in your lane.
Where are the other swimmers? Are you holding people
up? Are you running people over? Is there somebody right
behind you as you are coming off the wall? Be prepared
to shuffle.
• While the coach is talking, you are not. Listen
attentively and politely and if you don’t understand
something, then ask after the instructions are given
out. This is just common courtesy.
Quackerific…
• Everyone likes to hear positive encouragement
from their lane/team mates. Don’t be shy with
praise and ‘pump-it-ups’! It might be just
what someone needs to keep them going.
• Acknowledge each other. Is somebody in your
lane having an exceptional day? Let them know!
Ducks crossing…
• If there are only two ducks in a lane you can
swim side by side, each staying on the same side of
the lane for the entire workout; or you can swim in
a circle pattern.
• When there are more than two ducks in a lane,
the most common pattern is to swim single file in a
clockwise or counterclockwise circle. When you turn
at the wall, you switch sides of the lane, being cautious
of the swimmers that may be coming in behind you. Each
lane will alternate which direction that they swim so
that you are always coming up the side of the lanerope
along the same side as the lane beside you. This helps
to eliminate painful arm/wrist collisions!
• Swimmers should start their sets 5 seconds apart,
with the fastest swimmer in the lane going first, the
second fastest going second and so forth. Keep your
eyes open, and stay on your side of the lane to avoid
collisions. When you wish to pass someone, touch or
tap them on the foot and wait until they reach the wall
before you attempt to pass. The swimmer who is being
passed should stop at the wall and allow you to pass.
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